Dad always loved a colorful plate!
Mom always told me that Sully loved a colorful plate. I've learned that in his enjoyment of color, he also had a healthy plate in front of 'em! Greens, oranges, reds and yellows were given to him on a regular basis and he ate well.
Things like that stick in your head. I go for flavor with my food, but the colors of the food are always a concern. In appealing to your sense of sight, it is amazing how healthy you can eat!
Eat and live colorfully!!
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